Dawn - Sometimes An Ultrarunner

Dawn - Sometimes An Ultrarunner

September 9, 2016

Backpacking the John Muir Trail, Aug 22-Sep 4, 2016



Jim and I love to backpack.  At least, we told each other we did, but in the last three years we hadn't managed to get out at all :(   That would need to change in order to prepare for a mighty 2 week journey in the Sierras.  (We would camp, but only for one night using out lightweight gear, and other nights car camping with the dog.  Hopefully it would be enough preparation!)

The John Muir Trail is a 220 mile backpacking trail amoung some of the highest peaks of California's Sierra Nevada.   The trail crosses no roads, and in some cases, it takes up to three days to walk out if there is a problem along the way.   Jim had done the trail twice before, so he knew what we needed to do to prepare, but it still took a couple of months to organize our gear, get our resupplies sent out, and figure out what foods would be edible yet light enough to carry.

We were starting out pretty light, our pack base weight was about 13 pounds without food or water. (A list of gear follows later) This was lower than almost everyone we met on the trail, and allowed us to go further and faster than the average hiker.  This was good, because of time restraints we would need to go far and fast every day with no rest days.  The normal backpacker does the trail in about 3 weeks, or about 10 miles a day.  We allowed ourselves 2 weeks, which would bump us up to about 15 miles a day.   On paper that didn't sound so bad, but the reality of high elevations, high passes, and rocky trails meant it would challenge us every step of the way.

Going southbound on the JMT, we knocked out the first 25 miles of the trail easily....we didn't do them!   Actually, we couldn't.  Our permit had us starting in Tuolumne Meadows, rather than the tradition start in Yosemite Valley.  We were grateful we had gotten a permit at all, which are in high demand, and happy to miss out on 6000 feet of climbing to start the route.

It was raining when we got off the bus in Tuolumne, where we picked up our permit, got a lecture from the ranger about all the things we shouldn't do in the wilderness, and settled into the hiker campground.  One last meal at the takeout restaurant for breakfast, and we were headed out for two weeks in the wilderness.   Sort of!  We actually had cabins booked at our resupply points, so we knew that twice along the way we could take a shower, get a good meal, and sleep in a real bed.








DAYS 1-3

The first section would only have us out on the trail for two nights before arriving in Red's Meadow near Mammoth, CA.   We got an easy start from Tuolumne by walking down the almost flat Lyell Canyon.   Then it rained, but not too much.   We waited it out under a tree, not wanting to ascend 11,000 foot Donahue Pass in a thunderstorm!   We eyed the camping spots at the lake below the pass longingly...it was a beautiful spot, but we were both feeling good, and wanted to get some more mileage under our feet.   So we muscled up and over the pass when the skies cleared, managing 17 miles for the day.  However, I was limping slowly by the end, as the bottom of one foot was very painful.   Jim went ahead to find a campsite and I came in a bit later.  No idea what happened, but the next day my foot felt better and caused very little trouble after that, thank goodness!

(Our daily itinerary is below if you want to know where we camped)

On Day 2 we had an easier time of it, no major passes, and plenty of nice scenery to enjoy, and less miles to walk.  Thousand Island Lake flashed by along with other lakes and streams with plenty of trout.  Jim wished he had brought his fishing pole to give us a fish dinner!   Along the way we met Fabian from Switzerland, who was traveling about our speed for the next week, so we would see him again here and there along the trail.     When we arrived at Rosalie Lake to spend the night, Jim just got the tent set up when it started raining for about an hour.  We jumped inside and hung out, hoping that it would clear enough to cook dinner.   Indeed it did, and we had a really nice evening, soaking our dirty feet in the lake, watching the fish, enjoying the sunshine.

The irony of high elevations and lots of exercise is that while you get to eat all you want, appetites are lower than normal, so I didn't really want to eat much.  Our basic daily rations consisted of oatmeal and hot chocolate/coffee for breakfast; candy bars, peanut butter and salty snacks for lunch throughout the day; and a rehydrated meal at night with hot tea.   We ate everything out of freezer ziploc bags and drank out of small Nalgene bottles.  Our Jetboil stove was only used to boil hot water, so we never had to clean it :)

On Day 3, we woke up with only 9 miles to go for our first resupply.  Because almost all of it was downhill and we were eager to get to our cabin, we knocked out the distance in just 3 hours!   Unfortunately that meant we arrived hours before our cabin was available.   But that just meant we could have a leisurely lunch in the cafe, get our resupply bucket and sort through it, and talk to the other hikers.  Fabian arrived in the afternoon, too, hanging out and sorting his food dressed in just a towel, while he washed every stitch of clothing he had brought!    It was entertaining for us to watch everyone sort their resupplies, as most had grossly overestimated how much they would eat, and also how much would fit in their bear canisters!  Due to the problems with bears, all food and toiletries have to fit inside the canisters, and are placed away from the tent at night.  I guess bears learn they can't get in them and leave humans alone.  We hope.

To be continued....

Day 1 Tuolumne to Marie Lakes Trail  17 miles  8 hours

Day 2 Marie Lakes Trail to Rosalie Lake   12 Miles  6 hours

Day 3 Rosalie Lake to Reds Meadow 9 miles  3 hours

Day 4 Reds Meadow to Lake Virginia 15.5 miles  8 hours

Day 5 Lake Virginia to Lake Edison Trail 13 miles  7 hours

Day 6 Lake Edison Trail to Sallie Keyes Lakes 16 miles 8 hours

Day 7 Sallie Keyes Lakes to Muir Trail Ranch 5 miles 2 hours

Day 8 Muir Trail Ranch to Wanda Lake 18 miles 10 hours

Day 9 Wanda Lake to Deer Meadow 16 miles 8 hours

Day 10 Deer Meadow to Sawmill Pass Trail 21 miles 12 hours

Day 11 Sawmill Pass Trail to Vidette Meadow 17 miles 9 hours

Day 12 Vidette Meadow to Shepherd Pass Trail 12 miles 6 hours

Day 13 Shepherd Pass Trail to Guitar Lake 11 Miles 6 hours

Day 14 Guitar Lake to Whitney Portal 11.5 miles 6 hours




Devil's Postpile
Food storage at some campgrounds, to guard against bears

Pack mules along the trail 
Near Tuolumne Ranger station
Donahue Pass...our first and almost last snow
Shadow Lake
These guys had everything, including a large knife and air horn....



A couple at Red's Meadow sorting their resupply...waaay too much
Trees blown over in a microburst several years ago
Many makeshift logs for stream crossings

August 1, 2016

RAGBRAI 2016 Day 7, Washington to Muscatine, 49.7 Miles

Abby, Judy, Jim and I all made it the whole way!
The final day of RAGBRAI 2016 was bittersweet.   While our bums and legs were hurting and would enjoy not getting back on our bikes, our hearts and minds were just starting to get in the rhythm of getting up every morning and eating pie :)  

Although we left at our usual time of 6 am, the route was much more crowded than usual.  I guess everyone was eager to get into the final town and then head back home.   The route was the flattest of the whole week.  It was humid but not hot and the miles went quickly.   I left Jim waiting in line for a burrito at Farm Boys, and rode 10 miles before he made it to the front and got breakfast!  


That gave me time to hang out at the Bike World mobile shop and get a smoothie for breakfast.   We all met up again in the first town, and crossed a large bridge over the Iowa river.  

The town of Letts was absolutely crowded with bikes.  We joined the horde and had another smoothie and a brat.  I was hungry from all that riding!    Jim likened it to a horde of locusts descending on each town.   We swarm in, eat up all the pie and pork, and then zoom off to do it again in the next town!  

There were plenty of spectators along the route as we got closer to the finish.  Many signs proclaimed that this was "The Last Hill" before the river.  It never seemed to be, but soon enough we were turning the corner and riding along the levy that is the Mississippi river and the Iowa border.  

And just that fast, we were done with all the cries of "Car UP" and "Bike OFF" and "Ruuuumbles".   We were done with the endless stream of entertaining bikes and costumes and helmets.  We were done with the constant signs for Ice Cold Water, breakfast burritos, pie, pork chops, and smoothies.  We were also done with the heat, humidity, and headwinds (not that we had much wind this year!).   We dipped our front tires in the river in the timeless tradition, and had our photo taken.  

Or at least we thought we were done!  Following the signs from the finish to get to Bike World, we weaved along the river for another 3 miles before finally getting to the trucks.  But it was flat and shady and beautiful and we didn't mind too much.   There at the trucks we could give our bike to the shippers, change out of our sweaty bike shorts for the last time, and get on the air-conditioned bus.   

Will we do it again?  Well....perhaps we need to try a northern route someday....




The RAGBRAI Rider count for each day of 2016



Lover's Leap Bridge in Columbus Junction

Team Pie Hunters

Columbus Junction was a busy town on the final day





Here's some interesting facts about todays route from the official RAGBRAI Pre-Ride back in June:
http://ragbrai.com/2016/06/12/ragbrai-route-inspection-pre-ride-day-7-washington-to-muscatine/

Saturday’s Route:
Washington to Columbus Junction (Meeting) – 22.8
Columbus Junction to Fredonia – 1.9
Fredonia to Letts – 8.3
Letts to Ardon Creek Vineyard & Winery – 5.9
Ardon Creek Vineyard & Winery to Muscatine – 10.8
Total Mileage – 49.7 milesTotal Feet of Climb – 1,314

July 30, 2016

RAGBRAI 2016 Day 6: Ottumwa to Washington, 68.5 Miles

Somehow the week of RAGBRAI has gone very fast. I guess that means we are enjoying ourselves :). Waking up this morning with just two days and a night left was a shock. So were the rain clouds.  The cool weather was nice, and the tailwind. Today's ride was almost 70 miles so nothing to take lightly.   A little push from the wind was always nice. Jim said "what tailwind?" Then looked at his speedometer which said 20 mph.  Oh.



The clouds threatened all day but it never did more than sprinkle.  I found pancakes for breakfast which I had been dreaming about, but true to form was hungry again 5 miles later.  Then it seemed like some of the roadside stands had been scared off by the rain.  The pass through towns were a little short on food too.  Partly that was our fault...we saw large signs for a root beer float on the other side of town and passed up everything else. Then the root beer stand just wasn't there. Doh. And it was then 20 miles to the next town. Argh. Luckily the Amish stand saved our bacon with fresh pie and homemade ice cream. 

But there was definitely less pie and cookies than usual on the route today.  Everyone is starting to look a little ....haggard.  I'm sure we all have sore legs and butts. The band played until 1 am last night, and the fireworks woke everyone up at 10:30.  Not sure if I could drink and party and still get up to ride the next morning! 

But the rain held away from the route and  overnight town even if there were flash flood warnings all around us. The sun came out and it was a beautiful afternoon.  We are looking forward to a short flat day to finish tomorrow.























Here's some interesting facts about todays route from the official RAGBRAI Pre-Ride back in June:
http://ragbrai.com/2016/06/10/ragbrai-route-inspection-pre-ride-day-6-ottumwa-to-washington/
Friday’s Route:
Ottumwa to Hedrick – 17.0 miles
Hedrick to Hayesville – 14.4 miles
Hayesville to Sigourney (Meeting)  – 7.2 miles
Sigourney to Wooden Wheel Vineyard – 15.7 miles
Wooden Wheel Vineyard to West Chester – 4.7 miles
West Chester to Washington– 9.5 miles
Total Mileage – 68.5 milesTotal Feet of Climb – 2,541